The truth is…..
….I got on the scale yesterday at the gym and it said 180.
….that number is 15 pounds over acceptable.
….I wanted to cry.
….I knew crying wasn’t going to help me drop any weight.
….my not working out is not working out.
….I have reached the age (ahem) where consistent exercise is key.
…I am serious about losing this poundage.
….I’m in it to win it.
….I’m going to win by losing.
YOU CAN DO IT!
YES WE CAN!
omg, ha ha ha ha! I say this to ppl all the time!
Oh. le. do it! I need to get the eating right portion to match my 2xs/wk personal training.
Yep, you sure can do it!! We’re in your corner!
You got this! You looked, you saw, you know, Now get busy!!! LOL!
We all are trying to get it together/keep it together.
My family is doing the Thanksgiving challenge lose 15-20 pounds by turkey day.(this depends on starting weight)
The rules are
*Do what you do to lose weight eating wise.
*Drink at least 64oz of water daily and
*Workout at least 3x per week. Weigh in on Saturday.
Whomever loses the most gets the cash which is 20 bucks per person. So far 5 people are in! Yaay!
Good luck with your weight loss!
I need in!
wooo whooo….you got it in the bag! Go Girl!
It must be that time of the year or it’s in our familial blood. I am working on the bulges, flaps and hang-overs as well. I would like to lose 15 pounds as well.
We can, we will do this together!
Ewwwww. Who said anything about flaps and hangovers?!? J/K! I hope to be down at least 10 by the time I see you
We got this!
Go! Go! Go! Go! You got this!!!
When you put your mind to it, you really do work out, so I believe that you’ll work it out. Best wishes!!!