Y’all! I’ve mentioned a few times about the poundage I’ve acquired over the last few months as school has taken over and exercise and healthy eating have taken a backseat. Well, it is time for me to get back on track. I took the stairs at work for the first time in a few weeks and I was panting – panting! – by the time I made it to my desk. Uh. Uh. No way! So, even though I don’t plan on hitting the gym again until August, I’ve got to take some small steps to get myself ready to get right again.
So I’m setting a few small and attainable goals for this week.
This week I will:
Bring my lunch every day
Take the stairs every day
Not eat any fast food
Do a minimum of 20 pushups a day
Not only do I have to get right but I’ve got to keep Lovegirl on track to living a healthy life – I have to lead by example. And lately? I’ve been setting a piss poor example.
Gotta go – I’ve got a menu to plan, healthy groceries to buy and 20 pushups to get in!
Has anybody else re-evaluated their health/fitness plans? What are you doing differently? What have you found that works for you?