I love N.BC’s reality show “The B.iggest Loser.” Love it! The contestants do phenomenal things as it relates to weight loss and lifestyle changes. Some go home in the first week, and some strategize, play their cards right, continually shedding the weight, allowing them to stay until the finale.
Ali started the show weighing 234 pounds. 15 weeks, and many pounds later, she won the title “Biggest L.oser” having shed 112 pounds – 47.86% of her initial body weight, weighing in at a svelte 122 pounds. She is the first woman to win B.iggest L.oser in the show’s history.
Simply amazing. I watch the show because 1) I love a feel good story and 2) because it motivates me – I maintain that if those people, with so much weight to lose can work out 2 and 3 times a day, and drop hundreds of pounds in 3 months, surely I can take my self to the gym 3 or 4 days a week and do what I know is right!
Go Ali and even though I know they’ll likely never run across this spot – big congrats to all of the participants and continued success in your journey towards better health!
Click here for before and after pics: http://www.nbc.com/The_Biggest_Loser_5/photos/#cat=635 (click on the pink team button in the upper left corner for before/after options.)
On a completely unrelated note: D.anity K.ane’s song “D.amaged?” Possibly the worst song I have ever heard.